Spark: The Revolutionary New Science of Exercise and the Brain John J. Ratey
Publisher: Little, Brown & Company

Back in the '90s researchers discovered that exercise not only prevented the onset of cognitive decline, but it actually makes our brains grow. In Spark, John Ratey discusses the strong connection between the health of our bodies and the fitness of our minds. I recently read a book called Spark: The Revolutionary New Science of Exercise and the Brain. In his book, Spark: The Revolutionary New Science of Exercise and the Brain, John J. You can satisfy the call with carbs — or with exercise," says Dr. Product DescriptionA groundbreaking and fascinating investigation into. That neurotransmitter that taps into the reward center of your brain. You're much more likely to do something,” says John J. ISBN13: 9780316113502Condition: NEWNotes: Brand New from Publisher. Exercise Promotes Neurogenesis. John Ratey, author of “Spark: The Revolutionary New Science of Exercise and the Brain,” will highlight the Saturday session in Neumiller Lecture Hall in Bradley Hall on campus. So it was natural that a book entitled "Spark: The Revolutionary New Science of Exercise and the Brain" would catch my eye. John Ratey, the author of "Spark: The Revolutionary New Science of Exercise and the Brain.". Ratey, M.D., an associate clinical professor of psychiatry at Harvard Medical School and author of Spark: The Revolutionary New Science of Exercise and the Brain. Provides undeniable proof that exercise benefits not only the body but the brain as well.